Hi I’m Jan, Remedial Massage Therapist.
Modern life has a way of eroding your health. Hunched over a computer screen or performing manual labour, you don’t think about what’s happening inside your body. It’s only when the aches and pains start to wear you down or you suffer an injury, that you pay attention. You want that pain fixed so you can get on with life, perform at your best and achieve your goals. Health is wealth.
Massage can help repair soft tissue damage and muscle tightness caused by injury or postural overload to the neck, shoulders and back muscles. A nurturing Therapeutic massage can help relax the mind and soothe the weary body.
Whether you're wanting to relax and unwind or need help with injury recovery, I can assist in reducing those aches and pains and improve your wellbeing with thoughtful intuitive remedial, relaxation, sports or pregnancy massage.
You’ll leave feeling rejuvenated and energised, ready to seize the day!
If you’d like help from an experienced massage therapist who will work with you to improve your health and wellbeing, where you feel comfortable and free to ask questions, then call Jan today.
I’ve known Jan for over 20 years, and she has been my massage therapist and also Pilates instructor. She is a friendly highly qualified practitioner who is very interested in her clients needs. I currently attend her online Pilates classes which are varied and suitably challenging. Jan touches base with her students and always offers modifications to exercises where a client needs it. I highly recommend her practice.
Helen D, Business Owner
Jan is an excellent Pilates instructor. Her positive energy makes her mat classes really enjoyable. She changes the routine around regularly, incorporating various tools like Chi Balls, rollers and TheraBand’s which keeps it interesting and helps target different areas. She is also great at giving adapted exercises if you are injured and different options so you can work at your level of ability. I can’t recommend her highly enough. She is also a very talented and knowledgeable remedial massage therapist.
Ruth L, Remedial Massage Therapist
Found Jan hears ago because my children did swimming downstairs at Plus Fitness Northmead. My husband and I are massage clients and there is no better place to get a massage. Jan is friendly and professional. Also, her Pilates classes are great to get into exercise. Thanks Jan.
Roseanne A